Change begins with understanding
Whether it’s your relationship, your career, or simply how you’re feeling day to day, something may be asking for attention.
You might recognise
- Repeating tension or distance in your relationship
- A sense of stagnation or restlessness in your work or life
- Feeling overwhelmed rather than fulfilled
- Knowing you want something different but not knowing how to begin
You don’t need to have the answers yet.
You just need a place to start.
This is a space to slow down, tune in, and understand
what is really happening beneath the surface - in your body, your patterns, and your relationships.
Mission
My work is about helping people reconnect — with themselves and with each other.
I support individuals and couples to move out of confusion, self-doubt, repeating cycles, and into greater clarity, self-trust, and emotional connection, be that as an individual or within partnership.
By developing a relationship of safety, attuning to you and where you are at and integrating traditional and holistic methods, I guide you to explore patterns & conditioning shaped by past experiences and attachments.
I show up with compassion-not judgement, so that we build the trust you need to have deeply shifting conversations in order to move forward feeling grounded, calm and certain.
This work goes beyond just talking things through.
I support you to understand why certain patterns keep repeating — not just intellectually, but emotionally and somatically — so change becomes something you can actually feel and live, not just think about.
This is not about fixing you - you were never broken.
It’s about understanding yourself more deeply, quietening the internal noise, and creating space for something more honest and connected to emerge.
Whether you’re navigating a life transition, questioning your sense of self, or wanting to deepen connection in your relationship, the focus is on creating clarity, safety, and deeper understanding so that you can move towards the life you truly desire.
Mission
My work is about helping people reconnect,
with themselves and with each other.
I support individuals and couples to move out of confusion, self-doubt, repeating cycles, and into greater clarity, self-trust, and emotional connection, be that as an individual or within partnership.
By developing a relationship of safety, attuning to you and where you are at and integrating traditional and holistic methods, I guide you to explore patterns & conditioning shaped by past experiences and attachments.
I show up with compassion-not judgement, so that we build the trust you need to have deeply shifting conversations in order to move forward feeling grounded, calm and certain.
This work goes beyond just talking things through.
I support you to understand why certain patterns keep repeating — not just intellectually, but emotionally and somatically — so change becomes something you can actually feel and live, not just think about.
This is not about fixing you - you were never broken.
It’s about understanding yourself more deeply, quietening the internal noise, and creating space for something more honest and connected to emerge.
Whether you’re navigating a life transition, questioning your sense of self, or wanting to deepen connection in your relationship, the focus is on creating clarity, safety, and deeper understanding so that you can move towards the life you truly desire.
Our Services
Testimonials
"Wow Kelly, you inspire me in so many ways, the way you move around with grace and support gently and subtly. Thank you for allowing me to get to know you and feeling not like a student but like a friend"
Kylea. Redcliffe
"So warm and inviting, real,
relatable, kind, caring, empathic, possessing the ability to 'see' me."
Leah. Burpengary
"Kelly, thank you for being so kind & compassionate, and helping me to find words where I fail. Your encouragement through the process has helped me to feel so comfortable to release & express my emotions"
Sarah. Sunshine Coast
Frequently Asked Questions
How do I get started?
Start by booking a free call. We’ll explore your goals and see if our coaching is the right fit for you.
Do you offer virtual sessions?
Yes! I offer both in person and virtual sessions via Zoom, so you can join from anywhere in the world.
How often do sessions take place?
Most clients meet weekly or bi-weekly, depending on their goals and counselling/coaching plan. We’ll decide on a rhythm that works best for you.
How long is each session?
Sessions typically last 60 minutes, allowing time for deep conversation, reflection, and action planning.
Is Counselling/Coaching confidential?
Absolutely. Everything shared during your session is kept private and confidential in a safe, judgment-free space.
Do you offer payment plans?
Yes — we offer flexible payment options for packages to make support accessible and stress-free.
What’s your cancellation policy?
We ask for 24-hour notice for any rescheduling. Missed or late-cancelled sessions will be charged depending on your plan.
You don’t have to have it all worked out to start a conversation.
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